129: Mental Health Tips for Caregivers during COVID-19 with Roz Jones, Caregiver to CEO
In this Episode, Roz discusses mental health tips for caregivers during COVID-19. She stresses the importance of adequate sleep, self care, and understanding the documentation you need as a caregiver (i.e. advanced directives). Each of these factors contribute to mental health and Roz will give tips on how to maintain and prepare for each.
Topics covered:
Long Distance Caregiving
Caregiver Documentation
Caregiver Self-Care
the Discussion Guide
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Rosalind Marshall-Jones is a compassionate, innovative health care industry leader. Rosalind's goal is to make a healthy difference in the lives of men, women, and children. Through her extensive medical experience, she realized an urgent need for quality health care in her area. In 2009, Rosalind put her experience to work, opening Jacksonville's Best Caregivers to provide short and long-term in-home health care to Northeast Florida.
Rosalind's experience doesn't stop there. For more than 15 years, Rosalind has developed and facilitated training, and built a strong community and network. She also serves as a Crossroads advocate for those who need quality healthcare, crisis counseling, and health care intervention.
Rosalind is a strong community activist and served The Jacksonville Community Council Inc. (JCCI) as Co-Chair and facilitator for citizen groups, addressing the Arts in Jacksonville. She served as a crisis counselor for workers at Ground Zero during the 9/11 terrorist attacks and serves as a United Way Loaned Executive. Rosalind is also a licensed minister and chaplain under the American Chaplain Association. Rosalind has trained with Master Storyteller, Andy Henriquez, which helped her to excel as a motivational coach and speaker.
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